What is a Running Analysis?

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Available Services

 

A Full Running and Walking Running Analysis Includes

 

  • Full body biomechanical assessment of joint and muscle flexibility / strength

  • Analysis of foot structure and function

  • Analysis of current footwear and recommendations for shoes and orthotics as necessary

  • Video analysis from multiple angles at various speeds

  • Individualized training for a faster and more efficient running or walking stride

  • Individualized exercise program to increase flexibility and strength in specific areas of need

  • A manual therapy/soft tissue treatment session

  • Clients will receive an all-inclusive CD containing their video footage, diagrams, and details of an exercise program.

 

           

 

 

Call (403)225-4217 or e-mail info@proactivehealthgroup.ca to schedule your analysis today!

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